fbpx

1. How to Handle Emotions that Feel Terrible

As nurses (and moms) we feel joy, compassion, and gratitude, but we also feel everything on the other end of the spectrum- irritation, overwhelm, and grief. This is a good thing. Experiencing the FULL range of emotions makes our lives beautiful; we just need to know what to do with them. Tune in to this episode to learn how to find balance and stop fearing those uncomfortable emotions.

2 thoughts on “1. How to Handle Emotions that Feel Terrible”

  1. Totally awesome and so helpful to learn inner selves. Love it! Thank you Abby!

Comments are closed.